STEP 5:  After 10 minutes, your filling should be tasty and thick. Taste and adjust for salt and spices.

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STEP 8: Serve with rice, cauliflower rice and a fresh salad.

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A perfect easy and veggie-packed dinner.

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VARIATION: with sundried tomatoes and ricotta stuffing.

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ZUCCHINI BOATS

THEPLANTBASEDSCHOOL.COM
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Definitely a healthy comfort food winner, these zucchini boats are nutritious and packed with wholesome protein.

THEPLANTBASEDSCHOOL.COM
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STEP 1: Cut zucchini in half. Remove some of the flesh of the zucchini.

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STEP 2:  Finely chop onions and zucchini flesh. To a large skillet, cook onions and zucchini flesh.

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STEP 3:  Add drained lentils, chopped walnuts, soy sauce, and chopped tomatoes to the pan.

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STEP 6:  Arrange the lentil mixture in the zucchini boats with the help of a spoon. Bake for 25-35 mins.

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STEP 7:  Take out of the oven, sprinkle with grated parmesan/vegan cheese. Gratin for 5 minutes.

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