STEP 1: Prep your ingredients and slice the tofu into pieces of ⅕ of an inch

STEP 2:  Prep portions on baking sheet: every portion with 2 slices of tofu, and nori sheet underneath. Sprinkle salt.

STEP 3:  Cut thin slices of lemon, then cut each lemon slice in half. Put on top of tofu.

STEP 4:  Add olive oil, cherry tomatoes, olives, garlic and capers.

STEP 5:  Cover each portion with the remaining parchment paper, and seal the edges, by folding and crushing the edge with your fingers.

Bake on a baking tray at 350F for 30 mins.

Let guests open the wrap on their plate and see the surprise

An aromatic and beautiful dinner with healthy protein

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VEGAN FISH TOFU

Refreshing, juicy, lemony, and full of Mediterranean flavors. It's oven-baked with Italian seasoning and wrapped in parchment paper to keep aroma and juicyness.

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