BEST TOFU: easy and versatile 30-minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway!

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BEST SOUP:  Easy butternut squash soup for a cozy family dinner, or make it ahead and serve it for a quick lunch in the coming days.

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MEATLESS PASTA: Try this restaurant-worthy pasta with jerky-like mushrooms and authentic Italian flavor. A delicious recipe you can make with a few ingredients in about 20 minutes.

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VEGETARIAN LUNCH: You can make this mashed chickpea tuna in just 10 minutes, with simple ingredients, and without cooking.

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MEATLESS DINNER: You'll love this pasta with chickpeas; it's easy to make in one pot in just 30 minutes with simple and affordable pantry staples.

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EASY MEATLESS CURRY: our lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in 30 minutes.

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GET RECIPE, CLICK THE LINK BELOW

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40 MEATLESS MEALS

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Expect plenty of flavor, chewy texture, rich sauces, and 100% plant-based ingredients!

THEPLANTBASEDSCHOOL.COM
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MORE EASY  RECIPES

Garlic & Oil Pasta

Pasta Arrabbiata Chickpea Frittata THEPLANTBASEDSCHOOL.COM