Pork chops are a staple in many low-carb diets because they are naturally free of carbs and full of healthy protein and fats.

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They are also versatile and easy to cook. You can roast, pan-fry, or grill them and serve them with a side of veggies or a simple sauce.

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Pork chops are a super low-carb food. One small, thin-cut pork chop weighing 3 oz contains zero grams of carbs.

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Therefore, depending on how you cook it, you can enjoy more than one serving of pork chops without worrying about exceeding your daily carb allowance.

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ARE PORK CHOPS KETO?

BY JULIAN VALIAO

LOW CARB JOURNEY

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SAVORY SMOTHERED PORK CHOPS

GRILLING PORK CHOPS TO PERFECTION

Here are some of the best keto recipes for pork chops: www.idratherbeachef.com PERFECT PAN SEARED PORK CHOPS

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My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto.  In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!